Quinn's workout

March 29, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesQuinn A.'s RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2014
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Aug 16, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

1st half-marathon- placed 3rd ran it in 1:45:58.1

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.500.000.000.002.50

800m sprints

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Rob Murphy on Tue, Sep 02, 2014 at 11:51:17 from 163.248.33.220

I don't think it's possible to sprint an 800.

From Quinn A. on Thu, Sep 04, 2014 at 13:24:42 from 163.248.33.228

ok, fast run. same thing for me. it was on a treadmill and i was going as fast as it would let me.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: